Hormone Therapy and Heart Disease. Part 1

Posted by Lloyd on November 23, 2011
Health / Comments Off

Women approaching menopause face the difficult decision of whether or not to take hormone replacement therapy (HRT). Estrogen therapy is known to help stave off coronary heart disease and osteoporosis, but it’s also linked to an increased risk of breast cancer and endometrial cancer. Continue reading…

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Don’t exercise, eat what you want and still lose 30 pounds in 30 hours. Ask me how! Part 1

Posted by Lloyd on October 25, 2011
Under the Microscope / Comments Off

We Americans are fat, overweight, under-lean, adipose challenged and starving amidst gluttony. Forget the notion of cosmetics, aesthetics and cover girl models: OVER FATNESS means UNDER HEALTHINESS.

Most people don’t see FAT like that. Recent government guidelines produced by the National Institutes of Health (using body mass index [BMI] as a measure of obese-ness) show the percentage of plump Americans is bigger than the percentage of calories we Americans as a whole derive from our diets: 55% vs. 35%. Continue reading…

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