first aid

Bulletin Boards Window on your Club, Part 1

Posted by Lloyd on December 05, 2011
Fitness / Comments Off

It’s February, and as you walk by a bulletin board promoting your “latest” fitness programs (the background colors are red and green), you”re thinking, once again, “I”ve really got to update that bulletin board! That”s been up since Christmas.” Sound familiar? Or perhaps you are the person who finds yourself tearing down flyers from events that have already passed. Perhaps you are struggling to understand why your members say things like “Oh! If I had known about that, I would have signed up!” when you”ve had flyers, posters and brochures around your facility for weeks. Continue reading…

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Hormone Therapy and Heart Disease. Part 2

Posted by Lloyd on November 23, 2011
Health / Comments Off

A second problem with this study is that, lacking alternatives, it used data from studies that compared women who chose to take hormones with women who did not. Research suggests that women who choose HRT tend to also follow a healthy lifestyle, making it impossible for us to know how much of the apparent benefit is due to HRT and how much is due to lifestyle factors such as a good diet.

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Preventing Food Poisoning at Cookouts

Posted by Lloyd on July 12, 2011
First Aid / Comments Off

Make your picnics, barbecues and cookouts a haven for friends, family and fun … not bacterial contamination.

Food poisoning (now known as “food-borne illness”) can happen easily if you do not handle food extremely carefully when cooking outdoors in late spring and summer.

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