ex-smoker

How Friends Can Help Friends Quit Smoking. Part 5

Posted by Lloyd on July 31, 2012
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If the ex-smoker is a partner or very close friend, be aware of relapse prevention. Relapse is most likely when an exsmoker has been drinking, is feeling depressed or angry, has high levels of stress or is experiencing interpersonal conflict. Continue reading…

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How Friends Can Help Friends Quit Smoking. Part 4

Posted by Lloyd on July 31, 2012
Tobacco / Comments Off

Supporting quitters

Let’s say a close friend or family member has decided to quit. What can you do now to provide support during this critical period? Be understanding about the withdrawal effects your friend may be going through. If the ex-smoker is a family member, he or she may even be difficult to live with for a while. Continue reading…

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