behavior change

How Friends Can Help Friends Quit Smoking. Part 3

Posted by Lloyd on July 31, 2012
Tobacco / Comments Off

Successful behavior change occurs when a person feels a sense of control and gains confidence. Forget about smoking for a minute, and think back to the last time you were criticized by a friend or family member. Maybe someone asked you to become neater, a better listener or more punctual. Maybe they pointed out a mistake you made or a weakness in your character. Continue reading…

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