Archive for August, 2011

Destination Sipadan, Malaysia Post 1

Posted by Lloyd on August 26, 2011
Travel / Comments Off

Sipadan is a primitive, small island located just off the coast of the Malaysian state of Sabah, which is becoming increasingly well-known amongst recreational divers. It has a huge population of turtles, vividly colorful teeming reefs and abundant variations of marine life. Continue reading…

Tags: , ,

St. John’s Wort

Posted by Lloyd on August 24, 2011
Alternative Medicine / Comments Off

Herbal remedies are big business. The local pharmacy, the chain store, the grocery store and even the convenience stores now stock herbal remedies. It’s so common, most people assume these substances are harmless.

Continue reading…

Tags: , ,

Exercise and Pregnancy

Posted by Lloyd on August 18, 2011
Newborns and Pregnancy / Comments Off

Should you exercise if you are pregnant? By all means, but before you start, make sure you talk to your doctor about a safe exercise program that will be healthy for both you and your baby. Continue reading…

Tags: , ,

Coping With Miscarriage

Posted by Lloyd on August 10, 2011
Health / Comments Off

The experience of miscarriage is a difficult one. Many women find themselves grieving deeply over the loss of their child, regardless of the child’s state of development, and this is completely normal. Feelings of severe depression, anger, guilt, and disappointment may accompany this grief. Continue reading…

Tags: , ,

Go Bouldering

Posted by Lloyd on August 09, 2011
Mountain Climbing / Comments Off

There comes a time when your climbing partner doesn’t want to climb, parks are too far away, the crags are above your level, etc. So what’s the next best thing? Bouldering! Continue reading…

Tags: , ,

An Alternative Medicine Agency in our Government?

Posted by Lloyd on August 02, 2011
Chinese Medicine / Comments Off

Unknown to the public at large, the National Center For Complimentary and Alternative Medicine is an organized body of physicians, practitioners and scientists who search for better and healthier alternatives for us all. Continue reading…

Tags: , ,